fast Bloating, Gas & Constipation Relief: 1-Minute Yoga for Digestion. Are you dealing with uncomfortable bloating, trapped ...

Kayshild is recommended for adults with non-cirrhotic metabolic dysfunction-associated steatohepatitis and ...

Ozempic has become so embedded in global culture that “Ozempic face” was shortlisted for a prominent dictionary’s word of the ...

A new study published in the journal Gut found a link between vitamin B1 and good gut motility, a.k.a. the movement of food ...

A plant-forward EAT-Lancet diet with less meat and less sugar may help prevent and reduce the risk of chronci kidney disease, ...

Adults who had 14 or more drinks per week over a lifetime had a 25 percent higher risk of colorectal cancer — but cutting ...

A recent 2026 Lancet study revealed that walking an extra 5 minutes daily can reduce the risk of early death by 10% for most ...

A longevity researcher shares 9 fruits that are rich in nutrients like antioxidants and fiber to promote healthy aging and ...

If you want to build healthier habits in 2026, here’s my advice: Give yourself time. New routines don’t stick overnight. A classic study found that it takes on average 66 days of practicing a new ...

As Canada prepares for generic weight-loss drugs, the benefits for metabolic diseases come with weightier expectations that we should all be skinny ...

Turmeric fights inflammation, while magnesium aids sleep and mental health. Can you take them together? Learn about the benefits, risks, and best practices.

Many people all around the world take supplements to complete their nutritional requirements. However, are they actually ...