Why You Should Add Agility Training Into Your Workout Routine, And The Best Exercises To Try, Per Experts

This type of training not only works the mind and body, but it’s also imperative for aging well. Training agility, in ...

This Is The Most Overlooked Type Of Exercise For Longevity, Trainers Say

Agility is your ability to speed up, slow down, and change directions. Here are the 8 best agility exercises to add to your ...

Jennifer Lawrence Regrets Everything She’s Ever Said or Done

So, in 2018, Lawrence took a step back from acting, fired her agency and did some soul-searching. She got married, had two ...

‘Elvis’ Producer Schuyler Weiss on Baz Luhrmann’s ‘Joan of Arc,’ Balancing Art and Commerce, and Karaoke With Hugh Jackman

Schuyler Weiss opened his masterclass at an MPA event during the Tokyo International Film Festival’s TIFFCOM market by ...

Four research-backed ways to beat the winter blues in the colder months

As winter approaches and daylight saving time is about to end, many people are bracing themselves for shorter days, colder ...
Dawn

Life in circadian rhythm

OUR existence is a rhythm which continues to play every 24 hours, throughout our lives. This is true for all living beings — ...
Greek Reporter

5,000-Year-Old Monumental Building in Iraq Sheds Light on Ancient Mesopotamia

Archaeologists uncover a monumental 5,000-year-old building in Mesopotamia’s Kani Shaie, revealing Uruk’s cultural reach.
Backyard Garden Lover on MSN

14 Adorable Fall Crafts for Kids to Try

The leaves are doing their annual costume change, we are airing the heavy sweaters now, and my kids are starting to use the ...