Maryland-based doctor Kunal Sood has issued a stark warning against bodybuilders buying breast milk online for muscle gains, a trend highlighted by a viral video. He states breast milk offers less ...

Many gym influencers believe eccentric contractions lead to greater muscle growth. This stems from research showing that eccentric-only training produces larger post-workout mTOR signaling responses ...

This article emphasizes muscle building as a holistic journey involving body, mind, and soul, extending beyond just weight lifting. It outlines five key principles: training with intensity, ...

A new meta-analysis, published in the Journal of Strength and Conditioning Research, aimed to determine the effect that repetition tempo has on hypertrophy. It reviewed 14 separate studies to decipher ...

If you’re new to strength training, it’s important to know that muscle gains happen during your recovery period, not during the actual training. Therefore, getting adequate rest — ideally 48 hours — ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Nick Blackmer is a librarian, fact-checker, and researcher with ...

Body recomposition is the method you want to follow if you're looking to drop fat and gain muscle at the same time. This approach will help you get stronger and create a leaner build -- and you don't ...

Hanmi Pharmaceutical has applied for Phase 1 clinical trials to commercialize a "novel obesity drug" that, for the first time in the world, achieves muscle growth. On October 1, Hanmi Pharmaceutical ...

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...

Dublin, Oct. 01, 2025 (GLOBE NEWSWIRE) -- The "Brain Computer Interface Market Industry Trends and Global Forecasts to 2035: Distribution by Type of Product, Type of Component, Type of Application, ...

‘Animation companies are under pressure, being asked to do more with less each year.’ Enter Unreal Engine, Epic Games’ Rob Di Figlia argued at MipJunior In unveils, Di Figlia sneak-peeked a 90-second ...

If you interpret muscle soreness as a sign that your muscles are growing, you're misreading the signals, according to exercise scientist Pak Androulakis-Korakakis, Ph.D. "You don't need to be sore to ...