New research shows that caring for grandchildren can slow cognitive decline and boost memory, focus, and mental flexibility, especially in supportive families.

Helping to care for grandchildren can slow cognitive decline in older adults, per new research.

As AI makes thinking easier experts warn that mental fitness is at risk and explain why training your brain still matters ...

Challenging the brain with new learning, like a new language, may build cognitive reserve and memory confidence.

For most people, solving a problem is the reward—the relief of being done, the achievement of having figured it out. Hyper-cognitive individuals often find the most satisfaction in the solving process ...

Let's break down the research.

Passive activities such as watching television have been linked to worse memory and cognitive skills, while 'active sitting' ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

When you get lost in a book, you often enter a trance-like state similar to meditation and that state is deeply protective.” ...

Just as overreliance on calculators can weaken our arithmetic abilities and overreliance on GPS can weaken our sense of direction, overreliance on A.I. may weaken our ability to deal with the give and ...

U.S. Olympians Erin Jackson and Alysa Liu demonstrate how different personality traits and cognitive styles can lead to elite athletic success.

Spot a whopping 40 train stations from across the UK in this brain-teasing puzzle, including Oxford, Bolton, Taunton, ...