Yoga for neck pain helps counter some of the tension caused by modern life. This 15-minute practice is a perfect place to start.

Reaching your 30s now has become a rite of passage. Menthol becomes your new perfume, partying is traded for spa days, and staying in is suddenly your idea of a good time. That’s also when it hits you ...

Here's why 40% of heart attacks show atypical symptoms like jaw pain, fatigue, and arm heaviness, and how early recognition ...

Uttana Shishosana / puppy pose benefit Opens up the chest and shoulders. Stretches the arms, lats, abs and spine. Releases ...

February is Heart Month and while chest pain is the most recognized sign of a heart attack, symptoms present differently in each person, highlighting the importance of preventative care.

Today is National Wear Red Day to help raise awareness and educate the public about the number one cause of death for women, ...

Emma Herring, 22, was told her chest pains were down to anxiety - but it was actually Stage 4 Hodgkin’s lymphoma ...

Heart disease symptoms a cardiologist monitors in her own body include chest pain, shortness of breath, persistent ...

Discover expert tips to ease a sore upper back effectively. Explore solutions and get back to your active life. Read now for ...

“I have a lot of back pain due to incorrect posture and when wearing this, I feel like a new person.” ...

Only 56% of women were aware of heart disease risks, the CDC found.

The scapula push-up improves posture and shoulder mechanics – here's how to do it with good form ...