This gentle, beginner‑friendly practice is designed for seniors and anyone who wants to safely strengthen their abs and ...

Unwind, stretch and feel amazing with an easy to follow chair yoga stretch designed to help release stress, relax tight ...

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Super Senior Eileen Cleland leads a twice-a-week class of chair yoga at the YMCA in Burlington, finding peace and strength, ...

It’s Spring Appeal Time at the RSF Senior Center Dear Friend & Neighbor, Spring is here, and it’s time for our annual appeal.

The MUSC Center for Healthy Aging is inviting seniors, families, and caregivers to the 10th annual MUSC Senior Expo on ...

A little less than two months ago, Tina Collison began her new position at the JOY Center, formerly the Norfolk Senior Center ...

The Glenn County Board of Supervisors meets at the Willows Memorial Hall, 525 W. Sycamore St., Willows. For more information, call 530.934.6400. The board meets at 9 a.m. on the second and fourth ...

Leadership Lab at WORK Lakes Region, 9 a.m.-noon, at 51 Elm St. in Laconia. ‘Everyone’s Trash’ at Moultonborough Public Library, 6-7 p.m., at 4 Holland St. 603-476-8895.

Garden Club Tea: South Schuylkill Garden Club’s Tranquility Tea ,April 21, 5 p.m., First United Church of Christ, Schuylkill Haven. Program on growing bonsai trees with Master Gardener Nick Watt.

Soroptimist International of Ramona: 6 to 6:30 p.m. social time, 6:30 p.m. meeting, Hatfield Creek Vineyards and Winery, 1625 ...

In a recent study of U.S. adults, walking was—by far—the most popular leisure-time physical activity, while rural residents ...