Among recent wellness trends is an increased focus on digital wellness in response to a growing addiction to phone scrolling, ...

If you're looking to stay well while travelling, these hotels have the in-room amenities, fitness plans and menus to help ...

News 8 stopped by Moline's pay-what-you-can yoga studio, Sanctuary Studios, where founder Sarah Stevens demonstrated easy ...

Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

IF your New Year’s resolution is to shed the pounds and get in the best shape of your life, then you may just want to take ...

Since I bought my first bike computer, I’ve discovered crumbling castles, climbs and cafés I never knew existed. Simply plot ...

Klipsch is celebrating its 80th anniversary this year by refreshing some of its most popular speakers of the last decade: At ...

Learn the key health factors to consider when selecting senior living care, including medical support, safety, chronic ...

There’s a treasure trove hiding in plain sight in Coeur d’Alene, and it’s not at the bottom of the lake. City Thrift stands as a monument to the art of the deal, where one person’s castoffs become ...

6-7 p.m. Jan. 9. Sims Park, Grand Blvd. & Bank St., New Port Richey. Known for their high-energy performances and infectious ...

Chair yoga has returned to the LCCC Wellington Center, 151 Commerce Drive. The weekly program started Jan. 5. Guests ...

I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get moving again, but I have trouble getting ...