Mentor Public Library is hosting a free chair yoga class that’s designed to help people with their common aches and pains. Certified yoga therapist Jennifer Kovalchik Langsdale will lead everyone ...

A little nudge from a friend inspired a local man to do something he’s been scared to do for a long time: teach yoga in the park.

Amanda Parezo, a self-professed “beach bum,” can no longer get onto the sand or lay out a beach blanket on her own. The loose ...

Make sure that water is always available to Blythe, but don’t freak out if she doesn’t drink much. Blythe believes that hydration is “a conspiracy invented by Gatorade.” ...

The Kim Burns Retreat will be held from September 2 to 4 at The Retreat House, offering a free retreat for people living with cancer, with one space still available. Led by founder Jessica Burns, the ...

A FREE community wellbeing event is returning to Largs later this month following the success of its first gathering in May. The second Collaboration of Wellness event will take place indoors at ...

This piece, installed at the Yale Schwarzman Center’s Dome, is called “Via Oro,” which means “the way of gold” in Italian.

On Saturday, September 19, from 1:00–7:00 p.m., the Lake Paran Stone Skipping Festival returns to North Community Center for ...

The Greater Susquehanna Valley YMCA will host a Neuro Wellness Resource Fair on Saturday for people living with neurological disorders and their families. The YMCA, in partnership with ...

A grand opening will take place on October 2 for a new yoga studio in Saint John, the only studio offering yoga therapy in ...