Avoid high-fat, sugary or acidic foods like burgers, donuts or tomato sauce, before bed. Spicy foods, caffeine and heavy foods can make falling asleep harder. Opt for sleep-friendly snacks like fruit, ...

We face many classic challenges while on the road, from dealing with dodgy taxi drivers to adapting to American tip culture.

Trying to avoid these foods before calling it a night might help you get better quality sleep.

Some people make pilgrimages to famous landmarks or natural wonders, but in Minnesota, plenty of folks make special trips to ...

Here’s what upper stomach pain is, what commonly causes it and when to seek care.

Northwell Health explores the common causes of heart palpitations after eating and shares tips on how to manage them.

Julia is the associate news editor for Health, where she edits and publishes news articles on trending health and wellness topics. Her work has been featured in The Heights, an independent student ...

Drooling during the night can be embarrassing, but when do you need to worry about it? We asked the experts.

Compulsive hair-pulling can be alarming but isn't dangerous. When the hair is swallowed, however, serious complications can occur. Here’s what parents should know about trichobezoars.

Katlein Franca, MD, is a dermatologist and clinical associate professor of Dermatology & Cutaneous Surgery and Psychiatry & Behavioral Sciences at the University of Miami. Various skin conditions, ...

Plus, how to tell if it needs healing in the first place.