If you want a really good workout, you shouldn't just be sitting around. That's at least part of the thinking behind the ...

Every now and then, fitness TikTok digs up something that’s been around forever and calls it a “trend.” Earlier this year, ...

Entering Wednesday’s game at Miami, the Magic had gone 8-11 without Franz Wagner this season. Orlando ruled him out a fourth ...

Sir Chris Hoy has revealed that he is back cycling and has shared the gruelling 12-week recovery to get there following his ...

They’re so easy to incorporate into your week.

From high‑stack aero frames to titanium 32” gravel bikes, these are the bikes I want to ride in 2026 ...

Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more ...

Sir Chris Hoy has announced that he has been back out on a bike 12 weeks after having emergency surgery following “the worst ...

‘ The biggest advantage of swimming is that it is low impact. The buoyancy of water significantly reduces joint loading, ...

Team GB icon Sir Chris Hoy has provided a fresh health update as he makes remarkable progress after suffering a badly broken ...

Cycling is more efficient than walking, but a performance physiologist told Newsweek you shouldn’t rule either one out.

Although its full potential is yet to be explored, a new hack is making hard exercise feel less taxing ...