Reformer Pilates is now one of the most popular workouts globally. According to a report from Allied Market Research, the ...

A new fitness studio is hosting its grand opening in Ballston starting today, offering free classes and discounted annual ...

As the new year is in full swing, so are fitness-based resolutions. Athens offers a plethora of different types and styles of workout classes all throughout the city. It is ...

Inspired by ballet and designed for all fitness levels, barre classes have become one of the most popular low-impact workouts in the United States, combining strength, balance, and flexibility without ...

Group training and modalities such as Pilates and yoga are powering franchises angling for a share of a fitness market that ...

Looking for a new gym to try in 2026? Several new businesses focused on fitness opened in Frisco this past year.

For cardio, strength, and muscle gains.

From the village charm of Passy to the greenery of Bois de Boulogne, escape the tourist crowds for a quieter, more ...

IRISH fashion fans will be scrambling to the tills to get their hands on Tesco’s new F&F activewear collection – and prices ...

I’ll admit it: for years, I thought cardio was king. Like many women, I equated fitness with endless treadmill sessions and high-energy dance classes.

In: Boutique fitness studios. Out: Anxiety-inducing gyms.