Psychoeducational approaches to resiliency can be extremely beneficial in cases of PTSD and other stress-related conditions, ...

Large studies encompassing thousands of people have since shown that following the MIND diet corresponds with better ...

Welcome back! For Day 4 of the challenge, let’s do a short and fun activity based around a concept called cognitive reserve.

If you're ready to amp up your pregame routine, Nike's next shoe release has your name on it. The new Mind 001 pregame mule ...

Brain health is critical to the preservation of memory, attention and quality of life as we age. Neurologists stress that by ...

Your brain isn’t weak—it’s overloaded. Learn how multitasking harms focus, memory, and productivity, and why neurologists ...

I AM a huge fan of in-store beauty treatments – and I don’t think enough people know they exist. It’s not just makeovers you ...

Nike Mind 001 and Mind 002 are designed to activate sensory receptors in the feet and help athletes feel calm, focused and ...

The Nike Mind 001 sliders and Mind 002 trainers have nodes on the bottom to instil a sense of calm and boost recovery – but ...

Challenge your perception with these mind bending picture puzzles designed to twist your brain. Perfect for puzzle lovers and ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

Out of five types of exercise, resistance training ranks highest in improving overall brain health. An expert on aging shares ...