21-day challenge reveals shocking secrets to boost brain power AI generated image The human brain, our body’s most intricate organ, governs everything from vital functions to creative problem ...

Health How you can use the power of exercise to feel better and think clearer. We know that exercising is good for the brain. But now that we understand why, we can say what kinds of workouts ...

Anti-aging goes far beyond your daily skin care regimen and remembering to wear sunscreen, experts say — the right diet can go a long way toward keeping you feeling and looking young.

Brain Power: Why Proteins Are Smart The brain's protein connection: How proteins keep the mind working smoothly, and properly. By Willow Lawson published January 3, 2003 - last reviewed on June 4 ...

Going for a daily bike ride or brisk walk is a surefire way to boost brain power, according to a New York University neuroscientist. Dr Wendy Suzuki, a neuroscientist at New York University, said ...

Scientists have found that walking for just a short time can boost your brain power. Sitting for 20 minutes (left) results in much less brain activity than walking for 20 minutes (right).