Brain health is the ability of your brain to function across many areas, including thinking, memory, and emotions.Regular physical activity can help keep your mind sharp.Trying puzzles or other ...

A poor response to insulin can lead to dementia, so the idea that exercise can help prevent this by possibly boosting insulin ...

But did you also know that the brain has an amazing ability to adapt and grow new neural pathways at any age? This is called ...

All that hype you've heard about the Mediterranean Diet is true — eating a diet that focuses on fresh fruits and vegetables, ...

A man who is 92 years old is not only still competing in his activity of choice, he’s teaching others the secrets of how to live a long, healthy and fulfilling life. Ivan Pedley, a retired ...

Many people worry about their future brain health. So many, in fact, that the American Academy of Neurology suggests that everyone consider 12 factors that influence long-term brain health.

Javadi says that simply taking up the act of reading can be one of the best ways to keep your brain healthy. Statistics from The Reading Agency show that benefits of reading can help those ...

It is inevitable that our brains shrink as we grow older. However, with healthy habits, age-related cognitive changes can be ...

While technology is an integral part of modern life, setting boundaries around cell phone use—especially in schools—could have long-term benefits for children’s brain health. As research ...

Czech skier Tereza Nova, who competed for her country in four Olympic races in 2022, was placed in a medically induced coma after she needed brain surgery on Saturday following a downhill crash in ...