Take these mental health quotes, for example, which are powerful tools for shifting ... J.R.R. Tolkien “There is hope, even when your brain tells you there isn’t.” —John Green “You must find the place ...

In a landmark discovery, researchers from QIMR Berghofer in collaboration with the Francis Crick Institute, have unlocked the ...

Brain scientists say caring for your brain is a lot like taking care of your heart. The post Neurology Professors Just Listed ...

Velazquez recommends swapping big fish for smaller varieties like salmon, trout, and sardines, which deliver brain-healthy omega-3s without toxic mercury levels. 4. Alcohol. 6.

Brain experts say the results of their study could "empower people to reduce their risk of these diseases" moving forward.

By . Soo Kim is a Newsweek reporter based in London, U.K. She covers various lifestyle stories, specializing in travel, health, home/interior design and property/real estate.Soo covered the COVID ...

You’re eating, exercising and sleeping well. What else can do you to optimize your brain’s health and protect it from decline? Here’s what the experts say.

But it can also precipitate big changes in brain health, including an increased risk of cognitive decline and depression. Before retiring, you’re getting up in the morning, ...