Officiating during a boxing match means more than just ensuring both boxers obey the rules. You often must break them up to keep the fight moving along fairly. Although there's no standard training ...

Experience the intensity of professional boxing training in this high-energy mitt work session. Watch as a dedicated boxer, under the guidance of his skilled trainer, demonstrates fast punch ...

Boxing classes just keep trending—especially in the modeling world. Giselle Bundchen and Gigi Hadid are fans, as are Adriana Lima and other Victoria’s Secret models. There’s good reason for their ...

A passion for the sport of boxing is one of the most important requirements for becoming a boxing judge. Beyond that, the steps necessary to become a professional boxing judge vary widely in every ...

Sometimes, a little physicality is all you need to reinvent your training. Boxing and combat sports can serve as great fitness disciplines, combining elements of cardiovascular, strength and agility ...