Forget the obsession with the scale; as you enter your 50s, physical strength and muscle volume become far more critical to ...

The Withings Body Smart scale measures eight key metrics: It’ll tell you your weight, body fat (including visceral fat) and water percentage, muscle and bone mass, metabolic rate, and your heart rate.

Body recomposition involves a combination of strategic fitness training and nutrition to help you lose fat and gain muscle simultaneously. Success in body recomposition ...

Body recomp means building muscle and losing fat at the same time. Learn how to optimize your training and diet to see ...

There are inaccuracies and variability. Scale measurements can be influenced by various factors, including the scale's ...

The study crunched decades of BMI data taken from several nationally representative surveys, tracking obesity rates from 1990 ...

Where your body stores fat may matter just as much as how much you carry—especially for your brain. Using advanced MRI scans and data from nearly 26,000 people, researchers identified two surprising ...

The effect of obesity on brain health may depend not only on how much fat is in the body, but also on the areas of the body where fat is stored, according to a study published today in Radiology, the ...

Sundance: Midori Francis stars in the "Relic" filmmaker's latest, which trusts the actress to go to great, gory extremes.

A study found that Americans today are less likely to recognize overweight status than they were in previous decades, ...

TLC’s My Big Fat Fabulous Life returns for Season 14 in 2026, following Whitney Thore’s journey, motherhood plans, weight loss, and life in Salem.

Using a bathroom scale to monitor your body is an easy way to manage your overall health. We've rounded up the best bathroom ...