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7th Annual Titletown Winter Games to kick-off in celebration of 2026 Winter Olympics

ASHWAUBENON, Wis. (WFRV) – The Winter Games are almost here! It’s not in Milan-Cortina, but it’s the 7th annual edition of ...

5 ways to train your gut to take on 120g of carbs per hour - the new optimum for long-distance runners

The overlooked body part you should be training ahead of your next endurance event? Your stomach. Emerging research suggests performance gains aren't just made on the field, but in the gut, too. David ...