When you're feeling tightly wound, a soothing cup of tea can be the perfect anxiety antidote. We spoke to four experts about ...

Some teas contain higher levels of antioxidants that may help lower cholesterol. Green, black, oolong, and hibiscus tea are ...

Hibiscus team has been shown to naturally lower blood pressure, and drinking it at this time of day may provide the most ...

A healthy gut is essential for digestion and supporting many of the body's systems. Ginger tea promotes gut health by helping reduce inflammation, relieve nausea and ease stomach pain. Other ways to ...

The best teas for sleep can improve your bedtime routine and help you snooze soundly. But which ones really are effective? We spoke with doctors and tested teas to find out.

It helps by relaxing blood vessels and reducing inflammation. Green tea can be enjoyed in many ways, from hot and cold beverages to food. Healthy blood pressure acts as a silent guardian of our heart ...

Having trouble falling asleep at night? It could be your favorite morning beverage. While a piping hot cup of coffee or caffeinated tea may help you start your day, drinking too much caffeine can ...

Which ginseng tea is best? For thousands of years, the ginseng root has been used to treat a myriad of health issues, from respiratory problems and high blood pressure to chronic stress. Although its ...

The best time to drink peppermint tea depends on the goal of drinking the tea. There are many potential benefits. Drinking peppermint tea at meal times can aid in digestion and drinking it in the ...

Drinking ginger tea before a meal may provide the best circumstances for achieving a metabolism boost, based on ginger's ...

Many teas offer anti-inflammatory health benefits, and some may have gut-health benefits, too. Ginger tea, peppermint tea, green tea and kombucha may help reduce ulcerative colitis symptoms. Avoiding ...

An upset stomach can throw off even the best day. Whether you experience gas, bloating, or general tummy troubles, teas for digestion may help move things along. And there’s one, in particular, that ...