If you're looking for a relaxing addition to your nighttime routine, consider trying out one of these nutritionist-approved teas to help you sleep better.

As winter approaches, a potent Ayurvedic blend of fresh ginger and raw turmeric offers a natural remedy for common ailments.

Pictured at the launch of the Masterplan for Moorehall were, Councillor Al McDonnell, Cathaoirleach of Castlebar Municipal ...

Popping pills is not always the solution for common health issues. Nutritionist Khushi Chhabra suggests that mindful eating ...

BORREGO SPRINGS Anza-Borrego Desert photo contest The 20th annual Anza-Borrego Desert Photo Contest is accepting submissions through Dec. 10 from photographers of all skill levels showing their ...

A woman blasted a restaurant in a bad review after finding "a leaf" in her baked beans, and the eatery went viral for its polite but cheeky response that offered a quick culinary lesson and sparked a ...

A new bubble tea shop will open in Santa Rosa Plaza this weekend, according to a social media post from the franchise. According to an Instagram post, Ume Tea is having its grand opening Saturday at ...

Both chai and matcha are tea options that can benefit energy, focus, and overall health. Discover which option is best for an ...

A nightly ritual of drinking herbal tea can help you unwind and may benefit overall health. Learn potential benefits and precautions.

Both of these nutritious teas have caffeine, but one provides more sustained energy, while the other packs a bigger caffeine ...

Type 1 diabetes is an autoimmune disease in which the immune system destroys the body’s own insulin-producing beta-cells in the pancreas, leaving patients with a lifelong dependency on external ...

AT THE END of 2022, I sat down with myself to reflect on the changes I wanted to implement and set the priority to embark on a fitness journey in the new year. After an eye-opening moment a few days ...