Running fights junk food’s mental toll—healing the gut, balancing hormones, and protecting the brain.

There are two drugs on the market - semaglutide, marketed under the brand name Wegovy, and tirzepatide, sold as Mounjaro.

Chattering teeth – that rapid, sometimes noisy clack of your upper and lower teeth – is a minor, startling symptom that can ...

Doctors say many men ignore early signs because the symptoms are mild or confused with stress, ageing, or lifestyle issues.

Yoga and Ayurveda help balance hormones naturally. Learn how Ujjayi Pranayama, yoga asanas, and diet support thyroid health ...

Do you think thyroid disorders are a problem only for women This doctor explains how they can impact male fertility too ...

Franklin Cudjoe of IMANI Africa has opened up about his eight-year battle with Parkinson’s disease after he's captured in a video showing signs of movement disorder.

Hair loss among women in their 20s and 30s is increasingly linked to hormonal disorders like PCOS and PCOD. Here is more on it ...

A neurologist compared running and weightlifting for long-term health. Running showed a clear edge in controlling body weight ...

Intermittent fasting (IF) is a structured eating approach that focuses on the timing of when you eat. Research suggests that ...

Modern fitness is shifting from workouts alone to a balanced approach that supports the body, mind and heart through movement, emotional wellness, lifestyle habits and inner energy. Holistic fitness ...

27-year-old boosted his income from $50,000 to $432,000 at Amazon in 5 years—it allowed him to quit and start his own ...