Health Secretary Robert F. Kennedy Jr. went into detail about his own eating habits during a conversation with USA TODAY's Extremely Normal show. So what exactly does he eat, and what do nutrition ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. January 22, 2026 Add ...

He also claimed improved mental clarity and said he lost 20 pounds in 20 days after switching to the diet. He acknowledged some of the benefits could be due to the placebo effect. The carnivore diet ...

Share on Pinterest Research shows that a plant-based diet may offer protective benefits for heart health and prevention against kidney disease and certain cancers. Image Credit: Tom Werner/Getty ...

Caitlin Beale, MS, RDN, is a registered dietitian and freelance health writer specializing in women’s health, gut health, and integrative nutrition. Diet soda doesn’t cause the same quick blood sugar ...

Scientists have revealed a simple yet effective diet that keeps cholesterol levels in check. According to researchers at the University of Bonn, just two days of eating an almost exclusively ...

Decades of research suggests that your diet can influence the risk of various cancers. Here’s what we know. Decades of research suggests that your diet can influence the risk of various cancers.

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

The Dukan Diet is a high-protein, low carbohydrate diet created by French physician Pierre Dukan. (It should be noted that Dukan’s medical license was revoked in France in 2013, a disciplinary action ...

While no foods are strictly off-limits, limiting added sugars, saturated fats, and high sodium items can help with managing blood sugar levels during Ozempic treatment. To minimize potential digestive ...

This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days a week. Sign up here to get it in your inbox. Hacking one’s health in the name of ...

Iraqi-UAE consortium plans $700 million fast data cable network An Iraqi-Emirati consortium plans a $700 million subsea-and-terrestrial data cable linking the United Arab Emirates to Turkey via Iraq, ...