After three days here I felt like an Olympic athlete: the Montenegro hotel designed for fitness and wellbeing

With state-of-the-art fitness and spa facilities onsite and everything from hiking to kayaking the beautiful Bay of Kotor, it’s a perfect base for an active break ...

I used a vagus nerve stimulation device for three months – here's how it impacted my wellbeing

These small and unassuming gadgets promise big things: by stimulating the vagus nerve, it’s claimed they can activate the ...

These breathing techniques could reduce your stress in minutes

Rooted in ancient practices, the modern science of breathwork reveals focusing on your breath not only brings instant stress ...
The New York Times

The 5 Best Body Washes

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Jennifer G. Sullivan Jennifer G. Sullivan is an editor overseeing beauty and ...
MoneyWeek

Are the rich leaving the UK due to high taxes? Where the wealthy are going

The Autumn Budget doesn’t appear to have done much to stop wealthy people contemplating leaving the UK. Chancellor Rachel Reeves unveiled a series of tax hikes in her Autumn Budget in November 2025 ...

The 30p supplement to boost your energy levels in mid-life – plus how to calm tinnitus at night

WE often dismiss midlife niggles as part of “getting older” and allow them to just carry on. New research from Healthspan’s ...