Here's why Ayurveda promotes a Sattvic diet, its health benefits, and whether it can fulfil your daily nutritional needs in a ...

A sattvic diet focuses on fresh, natural foods that nourish body and mind. By emphasizing purity, simplicity and balance, it ...

Ayurveda is awash with amazing wisdom to lead a healthy life. For centuries, millions in the Indian sub-continent have been religiously following basic Ayurveda rules. Today, Ayurveda is widely ...

In today’s fast-paced life, people are not only seeking treatment for diseases but also looking for ways to keep their entire lives healthy and balanced. In this context, Patanjali Ayurveda College ...

We all have grown up hearing that dahi (curd) is a cool, soothing food, perfect for scorching summers, great for digestion, and a calm companion to your spicy biryani. But what if we told you that ...

Ayurveda is a comprehensive therapy as it aims at reducing inflammation, enhancing digestion, stabilizing the equilibrium ...

Blindness can be a life-threatening experience. That is why Prevention of Blindness Week, from April 1 to 7, focuses on why people go blind to help stop it. You need to recognise the reasons and seek ...

Wellbeing hotel Dharana in India offers preventative therapy, physical restoration, healing nutrition, emotional balance and ...

Recently, health coach Dimple Jangda took to her Instagram to share three Ayurvedic herbs that she recommends for every woman ...

However, food myths can harm your health and may have lasting effects if not addressed. You should understand how these myths ...

Alarming Rise in Fertility Challenges in India India is witnessing a steady increase in fertility related concerns. Approximately 10 to 15 percent of couples face infertility challenges. Around 20 to ...

Patanjali Yogpeeth follows an integrated healing system that blends traditional practices with modern lifestyle needs to ...