You can describe creatine as capable of promoting anabolic processes, but creatine is not an anabolic steroid. Sports science asserts that creatine is one of the best supplement ingredients in the ...

Creatine can help enhance your performance, but adding it to water gets boring. Here are five unique recipes to get creatine ...

Post-workout shakes can be a very convenient way to get in nutrients to support your body after exercise. Learn how to ...

Creatine and protein both play essential roles ... Influences Whole-Body Lean Mass Responses to Purposeful Catabolic and Anabolic Stressors: A Systematic Review and Meta-analysis.

“An adequate protein consumption stimulates muscle protein synthesis which helps to build up your muscle fibers,” says Cox.

Chronic kidney disease has been linked to yo-yo dieting (also known as body-weight cycling) in the general population, which ...

Patients had a higher risk for eGFR decline, doubling of serum creatinine, and stage 3 chronic ... in driving body-weight cycling due to the anabolic effects of the hormone," Camoin and colleagues ...

Both naturally occurring testosterone, made by your body, and anabolic steroids can cause acne. Exercise and perspiration cause a buildup of bacteria and dirt on the skin, which can also lead to acne.

You won’t slip by unnoticed; it’s a bit pricey These are truly the end of days. Witness the RS6 Avant GT, a spectacular last hurrah for Audi’s petrol-powered super-estate before it cedes ...

This isn’t true. Creatine and anabolic steroids function in entirely different ways. Steroids mimic testosterone to artificially enhance muscle growth, often with harmful side effects. Creatine, on ...

Mental Health: May cause worsening of conditions such as anxiety, depression, suicidality and paranoia One longstanding and ...