Dunkin’ has an impeccable track record over the past few years of working with music’s biggest stars. Ice Spice had a ...

Facing my biggest fear (losing my abs forever), I also put the Total Transformation Bundle to the test myself — moving ...

All powered by a smart dial offering five to 100 pounds of resistance, the amp system allows you to adjust weight in one-pound increments. That means you can hone in on the precise modification your ...

Unlock the fitness secrets of Elsa Pataky to transform your 2026 workout routine. At 48, her approach focuses on heavy ...

Megan Thee Stallion's latest food collab teams her up with Dunkin’ to debut a signature drink tied to the brand’s new Protein ...

Dingdong Dantes posted a photo of Marian Rivera, admiring her beauty and grace even after a workout, highlighting their ...

Everything you need to know about high-intensity interval training to help you hit the ground running in 2026—including a low ...

Apple is adding four new workout programs to its Fitness+ subscription on Monday while touting the results of a new study.

Legendary fitness instructor Denise Austin, 68, still fits into her leotards from the '80s and '90s. The longtime TV host ...

Business Insider's health team share the best tips and trends we followed this year, from workout hacks to healthy eating to ...

At age 68, Denise Austin is still able to fit into the same leotards and swimsuits she wore more than 30 years ago. The ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...