Academic success is simply not being hardworking. It is about having a healthy routine, taking care of one’s mental health and having good discipline. Developing some habits early on in life ...

Eating a heavy dinner, especially late at night, may hinder your weight loss efforts. A study found that eating dinner after 9 p.m. caused higher blood sugar levels the next morning compared to eating ...

The poll of 2,000 US adults found nearly a quarter currently use GLP-1s or have used them within the past five years.

MacTini Bar Inc., a Hamilton-based gluten-free restaurant founded by Joe Johnson, serves safe, high-quality cuisine that ...

Experts emphasized that obesity is a chronic, relapsing condition and lifelong therapy—in some form—will be necessary.

Jordan Lee gets less attention than Texas' All-Americans Madison Booker and Rori Harmon, but her methodical improvement raises the Longhorns' ceiling.

"Dry January" is getting replaced by something a lot more modern: half of Americans say taking GLP-1 medications is the next ...

Honor’s latest flagship focuses on refinement rather than reinvention, pairing standout battery life, a confident camera system and meaningful durability upgrades in a phone designed to be used hard, ...

Ditch the all-or-nothing resolutions. From habit stacking to the 10% exercise rule, we explore the science-backed ways to ...

Special thanks to L.C. Norton of SB Nation’s Indiana coverage for joining me on this week’s podcast to discuss the Hoosiers’ ...

The Washington Wizards have sent the NBA trade market into a frenzy after acquiring Trae Young for a relatively small price.

By the time You hit 50, the financial stakes are higher and the runway to recover from mistakes is shorter, which is exactly ...