Chair exercises after 55 to rebuild muscle daily, with CSCS Jarrod Nobbe’s expert coaching cues and progressions.

Barkley found Moser when he was looking for a distinctive watch to wear to the 2025 Met Gala. He picked the Endeavour ...

There is no one size fits all fitness tracker. Some people want a watch with a screen, others want the smallest wearable ...

Treadmill, bike, and elliptical trainer–all tools to strengthen heart health. But is running and cycling the same as cardio ...

These are tech expert Marc Salzman's top CES picks for USA TODAY after his hands-on with future gadgets and gear in Las Vegas ...

The good news is that getting into a solid golf fitness routine doesn’t require beginning from zero or overhauling your ...

We put each pair through heavy barbell sessions, CrossFit workouts, and hybrid training to find the shoes that actually ...

The best gym trainer should be a jack of all trades, master of none. The beauty of this shoe lies in its versatility. It is rarely as good as a running shoe for racking up the miles, and can’t match a ...

Tess Crosley’s husband Ben has appeared to break his silence amid the fallout from the Neales’ marriage split.

Fifteenth Judicial District Judge Royale Colbert of Lafayette did not request a rehearing on a six-month suspension ordered ...

A home-grown OS brings a big battery boost, while the OnePlus Watch Lite's software prioritises health over smarts ...

The Chargers have drawn the Patriots in the Wild Card Round of the 2025 NFL playoffs. Here are five takeaways from Chargers ...