The advancements of minimally invasive cardiac surgery for seniors often give them a better chance for a speedy recovery, as ...

The Jewish Community Center of Greater Pittsburgh prides itself on not just being a gym but a true community space — and ...

If you’re in the early stages of your training, hold off on the machine press momentarily. Place your focus on other moves ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." TO BUILD A chest approaching Superman proportions, you'll need a heavy press somewhere in your training ...

Lie flat on a bench, holding a dumbbell with both hands above your chest, arms slightly bent. Press back up to the starting ...

The government shutdown is taking a toll on military families as they live without the guarantee of a paycheck. Alicia ...

AI investor Matt Shumer posted AI-generated, first-person-shooter video game footage, claiming it's the future of video games ...

THE HALF-BENCH SINGLE-ARM press is a valuable addition to your training routine that can help to strengthen your chest, but are you sure you're even doing the exercise correctly? For this movement, ...

After vocal cord surgery, many patients develop stiff vocal folds that impact their ability to speak. Hydrogels can help prevent this by promoting healing, but delivering hydrogels to the vocal cords ...

Dick Van Dyke thinks it would be humorous to die just shy of turning 100. While discussing his upcoming triple-digit birthday, the actor reportedly joked during an event over the weekend, “That’s ...

Van Dyke turns 100 in December. Dick Van Dyke is quickly approaching his milestone 100th birthday, but the iconic star reflects on what he would have done differently in his life. “I brag sometimes ...