If you have health and fitness resolutions you’d like to check off, these seven gyms are offering deals on services, group ...
The 24 Hours of Daytona delivered one of the coldest endurance races in recent memory. Our team arrived with a newly prepared ...
Defined biceps and triceps aren’t exactly a new cultural phenomenon — Grace Jones and Madonna were flexing their muscles long ...
Including 'the most evidence-based, most impactful form of weight management with the same impact on your metabolism as HIIT' ...
For people juggling work, family, and personal goals, finding a gym that fits real life can be a challenge. That’s where 24 ...
A BAGS class is an interval-based heavy-bag workout that blends boxing combinations with floor exercises to strengthen both ...
Oprah Opens Up About Obesity, GLP-1s and Her Healthy New Life: 'I've Never Felt Stronger'. In PEOPLE's new cover story, the ...
Jessa Duggar shared the new milestone she hit in her weight loss journey, which she started after she and husband Ben Seewald ...
Oprah Winfrey candidly detailed her health and weight loss journey since starting GLP-1 medication, noting she can “hardly ...