For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...
Indiana football's Tyrique Tucker, one a former unranked recruit, dedicates All-Big Ten campaign to his late mother. Learn about Tyrique's story here.
A recent Financial Times report stated that Merck MRK is in talks to buy Redwood City, CA-based cancer biotech, Revolution ...
The idea that fitness should slow down in your fifties is tempting – but it is also one of the biggest myths of the decade.
Joe Martinez, Ed.D., is a Doctor of Curriculum & Technology, a U.S. Military Veteran, and a San Benito native. As the New ...
People often think I am 50 or 55, and I have no doubt that fitness has helped tremendously to slow the ageing process down ...
Mike Tyson did quit veganism after 10 years, and joins celebrities like Jenna Ortega who left plant-based diets. Here is his ...