The summer solstice will take place this Friday, June 20, at 10:42 pm Eastern Daylight Time, according to the Almanac. This ...

Could Boost Brain Health The healthy omega fatty acids that are contained in pistachios help support brain health and could lower the risk of cognitive decline. The antioxidants the nuts contain also ...

When you feel heard, seen and valued, it not only helps to boost your happiness but also gives you the balance and emotional ...

Now, a social media trend called “Sunflower Time” is encouraging people to do just that, Bustle reports. This practice is helping people pause their busy lives, reconnect with nature, and enjoy the ...

Smoking rates have been declining since the 1950s when smoking was first linked to lung cancer. In 1955, 56.9 percent of American adults smoked. By 2000 that figure was less than half of what it was ...

A lot of things come into play when determining the pet years to human years, according to WebMD. Puppies and kittens mature ...

The Weizmann Institute developed an entirely new technology for remotely checking health without physical contact.

The Immersion brain network strongly activates when a short message or experience is sufficiently important that it provokes ...

Cozymaxxing is a new self-care trend that embraces the simple pleasures of being cozy. Considered a wellness practice, it may ...

What is the Clean Aesthetic Look? If you watch TikTok videos or other social media reels or shorts, the clean aesthetic is ...

What Are the Nine Chakras? Some teachings go beyond the seven chakras and explore two additional energy centers. According to ...

The Healing Forest elaborates on how reflection walks work. All you need to get started is a pen and a notebook. Take it to a calm space and sit and think there. Reflect on the core emotions that make ...