Life gets messy and busy and tiring, yes – but life is also beautiful and momentous and joyous and bright. We often let the little things get us down, which is why it is so important to note all the ...

Cyberbullying involves the use of information and communication technologies to support deliberate, repeated, and hostile behaviour by an individual or group that is intended to harm others (Belsey, ...

‘I think people make quite positive assumptions about my mental health, because I’m outwardly very energetic, very enthusiastic. Actually, when I’ve been at my most energetic that’s been a response to ...

The pessimistic phrase “shit happens” is often seen as a mantra for the disaffected, the apathetic, the cynical. But shit does happen in life, sometimes a lot of shit. Life can often feel like it is ...

We are a non-profit organization compassionately dedicated to improving the lives of those affected by social anxiety along with raising national awareness about social anxiety its implications and ...

Warning: This video deals with sensitive themes involving suicide & Bullying. Viewer Discretion advised. This powerful film by Gerard Walsh tells Coco’s story. The film speaks to Jackie Fox about her ...

In a busy life, Copi is a father who tries to teach the right way to his son, Paste. But… what is the correct path? Alike is an animated short film directed by Daniel Martinez Lara and co-directed by ...

The mind is an incredible thing. It incorporates everything – thoughts, emotions, ideas, beliefs, attitudes, desires, motivations and basically every aspect of our lives. Our behavior (actions) are ...

Grief, the universal reaction to loss, affects everyone. Death being inevitable, the loss of significant people in our lives is bound to occur. The grieving process, therefore, is both a normal and ...

The world is constantly changing. People used to stigmatise and deny the very concept of mental health. Now, many are becoming more aware of it and seeking help when they encounter hardships. It’s ...

About David: David is a heart driven content creator sharing insights through speaking, music and comedy, drawing inspiration from the various “ups” and “downs” he’s had thus far in life. He sees all ...

We all have people in our lives that cause us distress. It might be an alcoholic parent, a partner with depression, a tearaway sibling, or someone that you care for who is simply not nice. You want ...