Bodybuilding star Nick Walker has made some key training changes in the lead-up to the 2026 Tampa Pro. In a June 29 YouTube video, he shared an update on his preparations and explained that he has ...

Chinese bodybuilding fans are coming to terms with a devastating loss. On Dec. 17, 2025, it was revealed that IFBB Pro Wang Kun tragically passed away at just 30 years old. In a statement shared by ...

Nick Walker isn’t letting outside pressure affect his outlook for the 2026 Mr. Olympia. In a September 11 video, the Men’s Open star opened up about the mental challenges he’s pushed through during ...

The squat is a compound exercise that is one of the three big lifts in the powerlifting circuit, besides the bench press and deadlift. It is arguably the best lower body-building exercise and is the ...

Bottom line: potassium is one supplement category where more is not automatically better. Most readers should fix potassium intake with food first, then consider a modest supplement only if the label, ...

Mixed martial arts icon Bob Sapp turned back the clock recently with a showstopping bodybuilding debut. Taking to the stage at 50 years old, Sapp impressed fans in Korea with his longevity, ...

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Samir Bannout believes Samson Dauda is on track to earn a third Mr. Olympia title. In an August 28 video, he broke down the Open star’s chances at the prestigious show taking place in less than four ...

He was molested as a child and grew up as a loner because it was hard to trust anyone after his traumatizing experience. “I felt like I was all I had. So I definitely isolated myself from everyone, ...

Derek Lunsford addressed a dangerous rumor circulating within the bodybuilding community. On Dec. 17, 2025, he denied using PMMA injections (polymethyl methacrylate) and said he doesn’t even know what ...

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Each contender took different paths back to title contention. For Dauda, a lengthy off-season was in order, so he could regain the size he lost in pursuit of drier conditioning. Walker carried on and ...