In recent years, the term “self-care” has become a cultural phenomenon—plastered across social media, touted in wellness blogs, and marketed as the ultimate remedy for stress and burnout. It’s often ...

Forbes contributors publish independent expert analyses and insights. I write about navigating the unspoken rules in today’s workplace. Self-care, Wellness in autumn, winter cold season. Letter board ...

What comes to mind when you think of self-care? It might be getting a pedicure or taking a long bubble bath. Or maybe it’s splurging on that $400 purse you’ve been eyeing or spending all Sunday ...

Before you think about your answer, let me clarify: I’m specifically asking what self-care is—not how do you take care of yourself? It’s amazing that an entire industry has built up around ...

Extending healthspan—the period of life spent free from major diseases—is far more about lifestyle choices than genetics. In addition to the health-related benefits of proper self-care, there are ...

From a quiet cup of coffee to daily workouts, see what these stars prioritize when it comes to practicing self care Alexandra Schonfeld is a staff editor at PEOPLE. She has been working at PEOPLE ...

Let's face it-when you hear "self-care," you might picture a serene spa day, candles flickering, soft music playing, maybe even a glass of wine in hand. But for many moms, the reality looks a bit ...

TikTok sure thinks so ...

If there’s one thing I wish every woman in the world could fully embrace, it’s this: Self-care is not selfish. And this is even more important for the person facing a cancer diagnosis. In fact, as ...

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