When it comes to the selection and hiring of our next generation of firefighters, physical fitness should never be left to chance. The fireground doesn’t care how you look in uniform or what you bench ...

Objectives Declining physical fitness, rising obesity and mental and behavioural diagnoses are growing public health issues in young adults. This study aimed to examine the associations between ...

Physical fitness is the body’s ability to handle daily activities without undue fatigue. It includes several components: cardiorespiratory endurance for energy and stamina, muscular strength for ...