You no longer have to trek to a boutique studio to get an expert-level spin workout. These are the best spin class apps you can use at home.

Everything with the topic Spinning Workouts on Well+Good. Discover healthy living tips, wellness advice, and more.

Wish to burn calories but don't know where to start from? These spin bikes are for your rescue.

Spinning really does get you fit. In the original ACE study, sports scientists found the heart rates of each class ...

Looking for an indoor exercise bike to add to your home gym? Try our favorite stationary bikes from Peloton, Schwinn and Bowflex for a great workout.

The two big players in the at-home spin bike space are Peloton and Echelon; both are app-based and highly interactive, offering thousands of classes and workouts for you to choose from.

Why we should all be doing spin indoor bike workouts – at any age Going to these exercise classes is great for your joints. And as fitness trends come and go, this one has stayed popular.

With any cardio exercise, 150 minutes a week is a great baseline, so you can break that up however you want. Dancing for about 30 minutes a day, five days a week, is optimal. It's also a good idea to ...

Here, woman&home's digital health editor and fitness instructor Grace Walsh reveals the top workouts to try and tips for doing so.

Dreaming of toned buns and strong legs without leaving your house? Spinning has become a popular choice for cardio workouts, but is it really effective for sculpting your lower body?

Why we should all be doing spin indoor bike workouts – at any age Going to these exercise classes is great for your joints. And as fitness trends come and go, this one has stayed popular.