It’s the start of another year, and we are still working our way through a once-in-a-generation, life-changing pandemic almost three years after it began. We’ve all been affected by Covid-19’s scourge ...

When it comes to maintaining good overall health, taking care of your mind is just as important as taking care of your body. One way to keep your mental health strong is by making time for regular ...

In our fast-paced world, it's easy to forget to care for ourselves, or feel like we don’t have time to. Self-care is not a luxury—it's a necessity for maintaining balance, especially during stressful ...

When you're a caregiver, it's easy to lose yourself in the role and neglect your own care. Abiola Keller, PhD, MPH, wanted to change that. While working in Black communities to promote and protect ...

The term self-care is having a moment—but is it the right one? When it’s not being sold to us in the form of candles or fuzzy pajamas via Instagram ads, self-care is taking over our TikTok FYP with ...

Rogers State University was hopping more than usual this week as kangaroos and lemurs paid a special visit to nursing and allied health students during the school’s annual Self-Care Week. On Monday, ...

There’s no better time than fall to brush up on self-care practices. The changing of the seasons can be an important reminder to maintain and improve your physical and emotional health as best you can ...

In New Jersey, one in four residents lives with a disability, facing tough challenges in group home care due to bureaucratic issues and funding shortages.