Sleep experts explain what sleep hygiene really means—and how small changes to your routine and environment can lead to ...

Bad odor and poor hygiene are often seen merely as indicators of personal neglect. However, they can also be significant signs of underlying mental health issues. Mental health and personal hygiene ...

Sleep hygiene—despite how it sounds, it’s not quite as simple as taking off your makeup every night or washing your sheets regularly (although you most certainly should both those things). According ...

You brush your teeth twice a day to keep plaque from building up and see a dentist regularly for extra maintenance. It's just good hygiene. Whether you have a specific concern or are just trying to ...

"How many of you have seen a dentist in the last year?" During Mardi Gras in New Orleans, I posed this question to about 200 psychologists at the Southeastern Psychological Association to demonstrate ...

Establishing an organized morning routine for children fosters confidence and sets a positive tone for the day. Key habits ...