“I keep moving ahead, as always, knowing deep down inside that I am a good person and that I am worthy of a good life.” — Jonathan Harnisch “You are not your illness. You have an individual story to ...

Add Yahoo as a preferred source to see more of our stories on Google. Oscar Wong/ Moment via Getty Images It's a wonderful quality to always care for your family, friends, and loved ones, but you must ...

It’s no secret that there are numerous barriers to mental health care. Luckily, there are a few simple things that you can do to boost your mood all on your own. Take these mental health quotes, for ...

Self-love can improve many aspects of your life, including your health and relationships with others, Heather Loeb writes.

Life is a constant balancing act, walking the fine line between mental toughness and self-care. Both are essential, yet the scales often tilt in favor of toughness when chasing success, growth or ...

When individuals neglect their own needs, emotional exhaustion can build up, affecting concentration, decision-making, relationships, and productivity. Regular self-care helps regulate emotions, ...

It's a wonderful quality to always care for your family, friends, and loved ones, but you must never forget to look out for ...