Look, I’m not a nutritionist or anything, but after years of trying every diet under the sun, I stumbled onto something that actually worked for me. I spent way too much time obsessing over ...

As we move into a new year, many people begin to think about their nutrition and how they can improve their eating habits.

What Is the Carnivore Diet? On the carnivore diet, you cut carbohydrates and eat nothing but meat and other animal products, like beef, chicken, pork, fish, and eggs. The idea is that by cutting all ...

Looking to lose weight? This high-protein, Mediterranean diet meal plan can help. This 7-day plan is set at 1,500 calories, ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

KOAT health expert Dr. Barry Ramo says patients who've recently had a heart attack share this: "Their diets stink." ...

Norwegians eat more processed meat such as sausages and salami than in the other Nordic countries. For the first time, ...

The carnivore diet, which is high in red meat, is considered unhealthy for young children by many medical professionals. Red meat is high in saturated fats, which can contribute to the development of ...