The digestive system breaks down everything you eat and drink to absorb nutrients and make the energy your body needs. Whatever solids can’t be broken down and used get excreted as poop. Poop comes in ...

Sarah Jividen, RN, BSN, is a trained neuro/trauma, and emergency room nurse turned healthcare writer. As a journalism major, she combined her love for writing with her passion for high-level patient ...

When you have diarrhea, avoid greasy, sugary, and spicy foods. Eat foods that are easy on the stomach like soup, boiled vegetables, crackers, and lots of liquids. The BRAT diet (bananas, rice, ...