There's a new lemony sip that has people raving on social media about its benefits for weight loss, improved sleep quality ...

Here, a dietitian shares the ways that the herb lemon balm benefits your health, plus five delicious lemon balm recipes to try.

Learn how to use lemon balm leaves at home and in the kitchen. Add them to green salads or scatter the leaves over fruit salad for zesty flavor.

You have to try this best homemade lemon balm lip balm that works amazing for cold sores by using lemon balm and tea tree! Cold sores can be painful, irritating, and persistent. While many over ...

TikTok is abuzz with talk of a seemingly magical lemon balm elixir. But is the weight loss wellness hack steeped in science? Proponents claim lemon balm, a citrus-scented herb belonging to the ...

If you spend any time on social media, you’ve likely seen recipes for the viral lemon balm elixir that reportedly aids weight loss and tames bloating. But what is lemon balm, and can it really ...

After you have harvested your herbs, there are a couple of ways that you can make the tea. Brewing tea with fresh herbs boasts a mild flavor, says Root, but it's ideal for immediate use. For a strong ...

Lemon balm, known for its calmative effects, is frequently recommended for patients with insomnia, anxiety, and other nervous system-related conditions.

Lemon balm makes a flavorful herbal tea, especially when using fresh leaves. Dried leaves however, are great too, particularly during the winter when fresh green leaves are not available anymore ...

Stressed, bloated, and stuck in a weight loss rut? I discovered lemon balm tea as a simple herbal remedy, but it quickly became my secret weapon for feeling better—inside and out. Backed by ...

Discover what science reveals about lemon balm's effectiveness for weight management, its benefits, and risks as experts weigh in on this trending herb.