If you’re following a special diet—whether gluten-free, paleo or keto—you may have to say goodbye to eating and baking bread as you know it. But don’t worry—there are many bread (and bread-like) ...

One of the biggest challenges when adopting a ketogenic diet is saying goodbye to bread... until now. This Perfect Keto Bread not only satisfies those morning cravings but does so guilt-free, without ...

"The keto diet is effective for helping people lose weight, but it's not effective as a lifetime lifestyle diet," Stoler explains. While there are no studies that examine the long-term effects of ...

With more interest in home-baked bread than ever before. And that means a lot of people are making friends with yeast for the first time. I am a professor of hospitality management and a former chef, ...

The keto diet continues to be a popular way of eating for people looking to lose weight, stabilize their blood sugar and insulin levels, and in some cases, reduce the risk of or even reverse type 2 ...

If you’re following a keto diet, many options for low-carb flours are still available for you to use. This includes almond flour, flaxseed meal, and oat fiber among five other keto-friendly flours.

Discover the healthiest breads for stable blood sugar levels, how to choose the best options, and which ingredients to avoid for better glucose control.

CHICAGO — Medical doctors began using a high-fat, moderate-protein and very low-carbohydrate diet — what today is referred to as ketogenic — to control seizures in patients with epilepsy in the 1920s.