Plus, the simple strategies to reduce it.

Inflammation is a natural bodily process – but when it becomes chronic, it’s strongly linked with disease. Increasing evidence links inflammation in the brain, or neuroinflammation, to mental health ...

Inflammation is a common buzzword in the health industry. And for good reason. Chronic inflammation can be a root cause of many chronic diseases, including heart disease, cancer, diabetes and ...

Inflammation is part of your body's natural defenses—when a cut swells up and turns red, that's inflammation at work healing you. But when inflammation becomes chronic, sparked by factors like poor ...

Think of fruit as the ultimate anti-inflammatory food, protecting your body against harmful inflammation with antioxidants and fiber, and guarding long-term health. A small amount of inflammation is ...

Persistent inflammation can interfere with insulin function, making it harder for the body to regulate blood sugar. Over time ...

What Is the Relationship Between Obesity and Inflammation? Obesity and inflammation are closely linked and can create a harmful cycle that disrupts your body's systems, harms organs, and raises the ...