If you ask a group of shiftworkers to describe their ideal shift schedule, you may hear statements like these: "Monday through Friday with 8-hour day shifts." "Monday through Thursday with 10-hour day ...

Night shift differential pay applies to employees who don't typically work night shifts. Learn how to calculate and apply ...

Since the end of the Covid-19 pandemic lockdowns, flexibility appears to be the new normal. Even the distribution and manufacturing sectors, typically foot draggers, seem to be slowly warming to the ...

Just a few days on a night shift schedule throws off protein rhythms related to blood glucose regulation, energy metabolism and inflammation, processes that can influence the development of chronic ...