Some people consider dark chocolate a natural remedy for period cramps and pain. Menstrual cramps are caused by contractions in the uterus and the production of prostaglandin, a hormone-like messenger ...

If you've scrolled through social media lately, you may have come across a new "menstrual hack" - eating more red meat during your period to fight fatigue and dizziness. The logic sounds simple: since ...

The foods you pack in your kids’ lunch boxes may have an impact on whether they experience their first menstrual cycle too early, according to new research. Eating a more inflammatory diet was ...

Having a period is a lot like being a gladiator. Between the blood, sweat, and tears—and the relentless feeling of being punched in the stomach—many of us are desperate enough to try anything just to ...