Board-certified rheumatologist Dr. Mahsa Tehrani explains why strength and balance are key to longevity and demonstrates two ...

Belly fat isn’t just about appearance, it’s closely linked with metabolic health, hormones, and even sleep cycles. While many people jump into extreme diets or endless crunches, Dr. Sudhanshu Rai, a ...

The puffed-up, bloated belly, usually seen after a heavy meal, can also show up in people with endometriosis. It’s a condition where tissue similar to the inner lining of the uterus grows outside it.