What is ASMR? Defined by the tingling, relaxing sensations some people feel in response to specific sounds or visuals ASMR has captivated audiences worldwide. It is described as a “tingling ...

Even if you don’t get the tingles, you’re bound to find ASMR videos relaxing, especially when they feature the gorgeous voices of your favorite K-pop idols!

Even though there are some concerns, ASMR videos can also have some good points. It is said that the gentle sounds and repeated actions in ASMR videos can help kids relax.

No time to get a massage? Work out the knots on your own with these pointers. "There are many self-care techniques you can try for relaxation or to soothe achy muscles," says Jennifer Durkin, a ...