Intermittent energy restriction, time-restricted eating and continuous energy restriction can all improve blood sugar levels ...

Several forms of energy restriction can help people with obesity and type 2 diabetes to lose weight and manage their blood ...

Intermittent fasting, time-restricted eating, and continuous energy restriction can improve A1c levels and aid weight loss in ...

A new study comparing three popular diets—intermittent fasting, time-restricted eating, and continuous calorie cutting—found that all can help people with type 2 diabetes lose weight and lower blood ...

In the research, the intermittent energy restriction group showed greater advantages in reducing fasting blood glucose, ...

The MATADOR (Minimising Adaptive Thermogenesis And Deactivating Obesity Rebound) study examined whether intermittent energy restriction (ER) improved weight loss efficiency compared with ...

HealthDay News — Intermittent fasting with restricted energy intake may provide better outcomes than daily continuous diet restriction for health and weight loss in obese women, according to a ...

Into intermittent fasting? Tinkering around with the trendy weight loss method could be messing with your brain, a new study shows. Researchers found that intermittent energy restriction (IER) can ...

"Participants in the 4:3 intermittent fasting group had a -7.6% change in body weight compared to -5% in the calorie restriction group," the researchers reported. "58% of those in the fasting ...

Other studies have found no real difference: In a 2018 JAMA Open Network study that compared intermittent energy restriction to continuous calorie restriction, there was no advantage observed for ...

In people with obesity, weight loss by intermittent energy restriction (IER) has multiple, dynamic effects on the brain-gut-microbiome (BGM) axis, including reduced activity in brain regions ...